How to Manage Digital Media Overload with Dr. Tracy Asamoah
Description
In this special episode to help you college from home during the coronavirus pandemic, Dr. Tracy Asamoah joins college success strategist Katy Oliveira to help you mindfully consume media and manage your information intake so you can lower anxiety while also staying socially connected.
This episode is great for anyone looking to manage media intake but speaks specifically to the unique challenges with media and information overload you might be facing during the coronavirus pandemic.