How to Build Healthy Social Media & Phone Habits with Dr. Tracy Asamoah
Are you constantly on your phone? Do you feel distracted by social media? Do you feel bad after seeing other people's feeds? Join psychiatrist Dr. Tracy Asamoah and college success expert Katy Oliveira to create a healthier relationship with your phone.
In this episode, author Jessica Thiefels shares how you can start building a life you love by asking yourself the right questions.
In this episode, author Alex Valaitis shares why it's important to build tech skills regardless of major and how to get started growing your tech savviness.