Sneaky Ways your Ego Hides your True Feelings (and how to uncover them)!
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In this episode I vulnerably share the painful feelings my ego was recently hiding from me, and how you can learn from my experience to uncover your own hidden feelings.  What you'll learn: Sneaky ways your ego tries to protect you from your true feelings A simple trick to recognize when you're subconsciously avoiding the truth How to access the feelings your ego is avoiding An exercise to allow challenging feelings to move through you (so you can release them)! Why your challenging feelings can actually benefit you when you allow them to be felt Download a guide to my services here: Connect with me on Instagram
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