The last few months have been a whirlwind of transition, growth, expansion and...admittedly, OVERWHELM. But I noticed that I'm 100% not alone in this! This was a feeling that many of my coaching clients, my team, and my friends were all feeling, too. So in this episode I share my Top 4 Tips to help you stay in control when it feels like everything around you is changing or uncertain.
In this episode, I interview wedding photographer and fellow entrepreneur, April Yentas, on what it's like to navigate being a new business owner and reframing the "setbacks" encountered along the way.
April is a mom, a wife, and an art lover who took her self-taught photography passion and...
In this episode, I elaborate on my Top 10 Tips for overcoming burnout and how you can make subtle changes in your life to retrain your habits and protect your energy.
This episode puts the topic of self-sabotage out in the open. In it, we'll go over the common types of self-sabotage, the symptoms, the "why" behind doing it, and a simple process to overcome it.