Managing Overwhelm in Times of Transition
Listen now
Description
The last few months have been a whirlwind of transition, growth, expansion and...admittedly, OVERWHELM. But I noticed that I'm 100% not alone in this! This was a feeling that many of my coaching clients, my team, and my friends were all feeling, too. So in this episode I share my Top 4 Tips to help you stay in control when it feels like everything around you is changing or uncertain.
More Episodes
In this episode, I interview wedding photographer and fellow entrepreneur, April Yentas, on what it's like to navigate being a new business owner and reframing the "setbacks" encountered along the way. April is a mom, a wife, and an art lover who took her self-taught photography passion and...
Published 01/22/19
In this episode, I elaborate on my Top 10 Tips for overcoming burnout and how you can make subtle changes in your life to retrain your habits and protect your energy.
Published 01/17/19
This episode puts the topic of self-sabotage out in the open. In it, we'll go over the common types of self-sabotage, the symptoms, the "why" behind doing it, and a simple process to overcome it.
Published 11/20/18