Hosted by Abner Sosa, Social Anxiety is a podcast designed for the listeners who seek real, personal advice issues such as mental and emotional health. On Social Anxiety, Abner gives self-help, relationship, and life advice as he talks about his own life experiences.
Dr. Elisha Goldstein gives us a method on how to handle and hopefully eliminate anxiety. Through analogies and his own experiences, Abner discusses how this method could be useful in our own experiences.
“The greatest and most important adventure of our lives is discovering who we really are.” Abner discusses the importance of self development and finding who we really are in this time of quarantine and social distancing. With the help of PsychAlive, an online platform for everyday psychology, we...