Dr. Elisha Goldstein gives us a method on how to handle and hopefully eliminate anxiety. Through analogies and his own experiences, Abner discusses how this method could be useful in our own experiences.
Published 05/05/20
Coronavirus is taking over the media, the nation, and the world. On this episode, I (Abner Sosa) give advice on how to cope with such a worrying event in our lives. I give advice on anxiety and provide help to a user of the app, Vent.
Published 03/23/20