156 episodes
Women of CrossFit - brought to you by CrossFit Contessa Women of CrossFit
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- Health & Fitness
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3.8 • 4 Ratings
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Women of CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life.
Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym.
Every second week we intend on having a guest join on to help shed light on different topics around women's health, CrossFit and much, much more!
We hope you love listening as much as we enjoy making each and every episode!
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We have been Contessa for TEN YEARS!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#155 - She applied for a job at an illegal brothel!
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#154 - And the winner is....
If you have any topics, questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#153 - Does this conversation make you uncomfortable?
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.auAs always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#152 - 'A Cute little Story'
If you have any topics, or questions or want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au
As always, let us know what you think of this episode 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message -
#151 - How to have your best Open EVER!
If you have any topics, questions or just want to say hi, hit us up on Instagram; @crossfitcontessa or email; amanda@crossfitcontessa.com.au! As always, let us know what you think of this episode!
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Send in a voice message: https://podcasters.spotify.com/pod/show/womenofcrossfit/message