Conversations With Your Therapist Self Cared For Counseling Services

Chenelle and Christie Thompson, MA, LMFT discuss red flags to watch out for with your therapist. Topics include too much self disclosure, finding a therapist who is culturally competent, what to do if your therapist offends you, and more!
How to find Christie and her resources:
The Partnerhood Workbook
https://a.co/1b590nf
Social media:
IG: www.instagram.com/thepartnerhood
FB: www.facebook.com/thepartnerhood
Follow Chenelle:
IG: https://www.instagram.com/chenelleisselfcared4/
FB: https://www.facebook.com/ChenelleSpeaks
 

Chenelle and Teyana sit down with Christie Thompson, MA, LMFT. Christie is a couple's therapist who specializes in helping new parents cope with the stressors of having children. Children add strain to a romantic relationship. Christie provides tips on how to manage the stress as effectively as possible.
How to find Christie and her resources:
The Partnerhood Workbook
https://a.co/1b590nf
Social media:
IG: www.instagram.com/thepartnerhood
FB: www.facebook.com/thepartnerhood
 

Chenelle and Teyana discuss their favorite topic, boundaries. They discuss boundaries within friendships, coworkers, and romantic relationships. Listen as they communicate their feelings within their personal relationship and examples of how they've set boundaries with others.
Follow Chenelle on instagram! https://www.instagram.com/chenelleisselfcared4/
 

Chenelle and Teyana sit down with Vickie Lynn. Vickie is a high conflict co-parenting and divorce coach helping single moms sharing custody with an abuser. If you would like to learn more about Vickie and her services visit:
Website: https://thesurvivorcenter.com/

Freebie (Empower Your Kids Guide): https://thesurvivorcenter.com/landing/empower-your-kids-guide

IG: https://www.instagram.com/the_survivor_center/

Private Facebook community for single moms: https://www.facebook.com/groups/hopefulandhealedmoms
 
Also, follow Chenelle on https://www.instagram.com/chenelleisselfcared4/
 

Chenelle and Teyana discuss tips to create a work life balance. Including utilizing PTO, not answering emails immediately, and the proper ways of going above and beyond.
Follow us on instagram:
https://www.instagram.com/chenelleisselfcared4/
 

Chenelle and Teyana discuss the toxic family traits in the movie Encanto! They used the movie as a starting point to discuss the following roles people often play in their families: people pleaser, scapegoat, the caretaker, and the perfect one. Even if you haven't seen the move, you will be able to identify with the characters and the conversation!
Follow us on Instagram @Chenelleisselfcared4 to get updates on the show and other helpful therapeutic tips!