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Charlie Watson
Cook Eat Run
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners.
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Ratings & Reviews
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4.8 stars from 133 ratings
“Have been listening to running podcasts for a while and live listening to Cook, Eat, Run.
Charlie is an amazing interviewer. Asks all the questions you would ask yourself, and let’s the interviewee talk! Popping in bits of interesting info relating to the topic. Unlike some I’ve listened to, who...”Read full review »
maxi2themax28 via Apple Podcasts ·
Great Britain ·
12/30/21
Long run ear fodder!
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“Love these! Listen to them whilst out on long runs and find the topics relevant, informative and also entertaining. Makes the miles much more bearable!”
Fat lass at the back via Apple Podcasts ·
Great Britain ·
08/28/21
Great running soundtrack!
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“I really enjoy listening to this while I’m out on a run. Charlie has a really good variety of guests and asks interesting, practical questions. It’s a mine of information for keen runners, I particularly enjoyed the episodes with Elise Downing and Sophie Power. Thanks Charlie!”
Jas2127 via Apple Podcasts ·
Great Britain ·
03/05/21
Recent Episodes
Published 04/05/24
Published 03/29/24
This chatty episode with Evgenia Koroleva, ultramarathoner, founder of OneLDN and creator of The Curve Transformation (the first Female Body Transformation program designed for you around your menstrual cycle). At 34 Evgenia decided to freeze her eggs to give her options, 'options to have babies...
Published 02/21/21
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