192 | The Holy Sh!t Moment | James Fell, Author
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Episode 192 is live! This week, we talk with James Fell in Alberta, Canada.
James is a health and fitness expert. He’s also the author of the book "The Holy Sh!t Moment: How Lasting Change Can Happen in an Instant."
James shares valuable information that ties our physical health to our mental heath, as well as what causes us to have an epiphany in our lives.
To learn more about James' work and his book, check out his website at www.bodyforwife.com.
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