If you've listened before, you'll notice something different about today's episode. Over the past four months, I've been doing a radio segment called Mental Health Monday for Magic 104.1 in Oklahoma City. We've covered a wide range of topics from how empathic listening can help our kids manage...
Published 08/02/22
Most of us don’t love change, but for our teens, times of transition can be especially stressful and lead to anxiety and depression. But don’t lose hope, parents! In this episode, I’m excited to share my conversation with author Jennifer Dukes Lee and her daughter, Anna about how their journey...
Published 07/19/22