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James Bake | BestSelf Co.
Courage Over Comfort
Every time we consciously choose to step outside of our comfort zone, the next uncomfortable thing becomes a little bit easier. Join us as we take on challenges to expand the boundaries of our comfort zone. With each episode, we’ll take small steps that will result in big progress. Share your experiences with us on Instagram @BestSelfCo and at BestSelf.co.
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Ratings & Reviews
5.0 stars from 18 ratings
Engaging and informative
Listened to interview with Kurt Nelson and was impressed with the information he shared about why we do the things we do. Looking forward to hearing more about we can stretch out of our comfort zones.
glor97 via Apple Podcasts · United States of America · 06/30/20
Wonderful bite-sized wisdom! 💎
Listened to “Be an Active Listener”. Love the intro jingle! Learned the importance of presence and active listening. It is a choice that we can take at any time. In this digital age, our attention has become so important. As the span of attention decreases it is good to have practices like...Read full review »
Jerome Shaw 🤲🏾 via Apple Podcasts · United States of America · 05/18/20
Great Podcast!
Love this podcast. I feel like it helps me live my life to the fullest!
MartyDB123 via Apple Podcasts · Canada · 04/16/20
Recent Episodes
Today we are joined by Kurt Nelson, PhD., who is a behavioral scientist. In 1997, he founded The Lantern Group a behavioral design and communication agency that works with companies from around the world.  He is the co-host of Behavioral Grooves...
Published 06/25/20
Everyone's comfort zone is different. Today, all the way from Belgium, Rachouan (the Director of Design and Development at BestSelf Co.) joins us to share what his comfort zone looks like. Rachouan shares that meeting new people is out of his comfort...
Published 06/18/20
Let's level up our selfies and create a self-portrait! There is a unique psychological element that takes place when you look into your own eyes and paint your own portrait. Some even say your eyes are the windows to your soul. The real you. And some...
Published 06/16/20
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