Informative, evidence-based insights into self-doubt
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“Sas is a highly qualified self doubt coach whose work changes lives. Courage + Spice lets us all feel as though we’re being coached by Sas, her gentle tone combined with the latest evidence makes it easy to grasp concepts and see how to apply them in our own lives. I eagerly await every new episode!”
Ogbb247lottie via Apple Podcasts ·
Great Britain ·
11/08/19
More reviews of Courage and Spice
“Courage & Spice is without a doubt my favourite podcast of all times. Indeed, the only one that I come back to regularly. I love how Sas weaves theory about human mind with her own research, practical tools and real life examples. There's no false promises or five 'easy' steps...”Read full review »
mywildshnature via Apple Podcasts ·
Great Britain ·
05/04/20
“I’ve been really enjoying Sas’s podcast. Her method is based on years of research and experience, her manner warm and encouraging. Each episode creates a safe place for the listener to explore how they might be being held back by a particular facet of self-doubt, while providing guidance for how...”Read full review »
Darwin Boerne via Apple Podcasts ·
Great Britain ·
11/16/18
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“I am so grateful to Sas for this warm, validating and insightful podcast. Highly recommend!”
Pipomatic2013 via Apple Podcasts ·
Australia ·
06/11/21
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