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Jaclyn Castro
Courageous Fit Female
Get spiritually & physically fit by treating your body as a temple, renewing the mind, and growing yo
Sisters! If you are ready to blast through your excuses, start stepping into true fulfillment and strengthen your confidence in Christ as we define and RE-establish your fitness - not just in your physical health and your mindset but also in your faith as a woman over forty - then Courageous Fit Female is for you! Hi, I’m Jaclyn Castro! At one point in my life it was pure vanity because all I cared about was abs, buns, and guns. Eventually, I fell into a food trap where food was my idol. But all I could think about was “how do I stop being a slave to food?” I wanted food freedom! I tried...
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Ratings & Reviews
4.9 stars from 59 ratings
Recent Episodes
Have you felt you need to slow down but don’t know how it’s possible? How can you be a woman who makes time to take care of her health and fitness with a to-do list that never ends? With the kids being on summer break, your usual routines get pushed to the side, making life feel like...
Published 07/13/22
I see that you are doing all the things to lose weight and try to stay the course. But did you know that there is a way you should be eating in your 40s if you want to lose weight and stay healthy? Today, if you’re eating whatever you want like you did years ago, it’s going to hurt your health...
Published 07/06/22
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