The Confidence Coach - Trailer
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Description
Here's your first sneak peak of Cass Dunn's brand new podcast The Confidence Coach, dropping Monday 9th May.
In each episode of The Confidence Coach you’ll hear from a real person struggling with their self-confidence. Clinical and coaching psychologist Cass Dunn will talk through the problem using a psychological framework and offer helpful tips and techniques to tackle the problem head on.
Whether it’s in our work, our relationships, our body image or any other area of our lives, we can all struggle with self-confidence sometimes. The Confidence Coach is here to help you kick self-doubt to the kerb so you can live a more confident life.
Subscribe now:
Apple: https://podcasts.apple.com/us/podcast/the-confidence-coach-with-cass-dunn/id1621232863
Spotify: https://open.spotify.com/show/1AhHKsB8yODoDYqgGCSpRD?si=_qNYTDGESteeSd8zMF9yTg&nd=1
LiSTNR: https://www.listnr.com/podcasts/the-confidence-coach
See omnystudio.com/listener for privacy information.
More Episodes
This week Cass talks with Dr Ann Kelley, licensed psychologist and co-host of the Therapist Uncensored podcast, about the importance of updating our understanding of attachment styles and the limitations of categorising ourselves and others. Ann proposes a more helpful approach of thinking about...
Published 04/15/24
Published 04/15/24
Cass responds to a listener who is experiencing body dissatisfaction during pregnancy. She highlights that while this is relatively common, it can be a concern if it contributes to poor maternal mental or physical health. She shares strategies for managing uncomfortable thoughts and feelings...
Published 04/08/24
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