Tapping into health with Peta Stapleton
Listen now
Description
In this episode, Cass talks with Dr Peta Stapleton who is an Associate Professor of Psychology at Bond University and a leading researcher in the area of Emotional Freedom Techniques. They chat about the latest research supporting EFT (tapping!) as a tool for managing stress, anxiety, food cravings, chronic pain and more. Far from being pseudoscience, tapping is now a recommended treatment for trauma, which is simple, free, effective and for many people, produces lasting results. Connect with Dr Stapleton:  www.petastapleton.com www.instagram.com/petastapleton www.facebook.com/petastapleton Her book: The Science Behind Tapping Connect with Cass:  www.cassdunn.com www.instagram.com/cassdunn_xo www.facebook.com/cassdunn.xo Join the Crappy to Happy community: www.facebook.com/groups/crappytohappycommunity   See omnystudio.com/listener for privacy information.
More Episodes
In this episode, Cass talks with Josh Fields Millburn and Ryan Nicodemus aka “The Minimalists” about the unexpected joy and meaning that becomes available to you when you re-evaluate all of your relationships, starting with your relationship with ‘stuff’. They have two documentaries currently...
Published 07/18/21
What causes trauma and how can we release it? Trauma expert, Sarah Woodhouse talks with Cass Dunn about how both big and “little” traumatic experiences can leave us trapped in cycles of dysfunctional behaviours, negative thoughts and difficult feelings. When you’re able to recognise your own, and...
Published 05/30/21
Are you good with money? Financial advisor, Canna Campbell talks with Cass Dunn about the importance of having a solid financial plan and the simple ways you can start to pay down debt and begin saving and investing even if you’re on a low income. With women typically retiring with 47% less...
Published 05/17/21