50 episodes
Creating Calm: Parenting with Mind-Body-Spirit Corinne Cayce and Dr. Arlene Dijamco, MD
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- Kids & Family
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5.0 • 6 Ratings
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting—science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. Each episode will dive into specific challenges parents face today. Together, we’ll explore how to navigate the world of parenting in these challenging times. New episodes released every two weeks. We are so glad you are here!
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Welcome to Creating Calm: Parenting with Mind-Body-Spirit
We are so glad you are here. On this short episode get to know our hosts Corinne Cayce and Dr. Arlene Dijamco. Find out the inspiration for this podcast and what this journey will be all about. Welcome to Creating Calm.
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When You’re Overwhelmed and Your Kids are Too
With so much global overwhelm, and so much happening at this time, let’s have a safe place for parents to help create calm in their lives and their families’ lives. We will be addressing the needs of the body, mind, and spirit in a holistic way.
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Daily Practices to Calm our Children’s Nervous System
In this episode, we're going to continue talking about ways to calm the nervous system, including: What does nervousness look like in kids? How can we help our kids settle themselves? and How can we address this from the perspectives of body, mind, and spirit?
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Naming and Claiming Grief With Our Kids
These pandemic years have created layers of loss in our families- from the death of loved ones to the constant disruption of our ways of being together. In this episode, we dive into exploring grief with our children. We talk about the emotional and spiritual side of grieving, how to grieve in our families and how to allow grieving to deepen and strengthen our family life.
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Processing Tragedy and Trauma with our Children
In the wake of the school shooting in Uvalde, TX, this episode grapples with tough questions facing parents: How and when do we talk about hard, scary things with our kids? Where can we find support? How do we process fear, anger, and stress with our children? Join us for this new episode on processing trauma and tragedy with our children.
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Creating Safe Boundaries For Your Kids While Honoring Who They Are
In this episode of Creating Calm: Parenting with Mind-Body-Spirit, Arlene and Corinne bring humor, depth and honesty to their conversation about creating safe boundaries for our kids while honoring who they are. Finding compromise and meeting as equal souls are two key ideas from the Edgar Cayce readings on parenting. This episode unpacks how to hold to these and other spiritual guideposts while navigating screen time, social media, outbursts and breakdowns.
Customer Reviews
Helpful and Insightful!
I love listening to all the incredible information, stories and tips Arlene and Corinne share. Very helpful for me, and it provides new ideas to parent my child in the best way!
Best podcast ever!
This is my wife Corinne Cayce’s parenting podcast. As a family therapist for over 15 years I am humbled daily by her wisdom and compassion as a mother and as a partner. I am excited for her and her friend Arlene to be sharing their gifts for holistic parenting with so many others…enjoy!!!