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Mickie (One Strong Southern Girl)
Crunches & Cosmos (Home Fitness Reviews & Recommendations)
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
Listen now
Ratings & Reviews
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4.8 stars from 22 ratings
Love the episode on The Ness!
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“Thanks for the great info! I will definitely become a regular listener now.”
lra0913 via Apple Podcasts ·
United States of America ·
04/28/22
Great show!
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“This show's contents are truly fantastic. It has a wealth of valuable information. I wholeheartedly suggest this show!”Read full review »
IAmMissTiempo via Apple Podcasts ·
Philippines ·
01/25/22
Great fitness podcast
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“Easy listening and super informative! Love the unbiased reviews too so you can make your own decisions about some of these programs.”
sangria_sweetie via Apple Podcasts ·
United States of America ·
05/04/21
Recent Episodes
Published 04/03/24
Pvolve is making waves as a creative and effective approach to home workouts. With its unique approach to functional movement, sculpting, and strengthening. Pvolve offers a refreshing alternative to traditional workouts.
In this comprehensive review, we’ll dive deep into what Pvolve is, who it’s...
Published 04/03/24
We did a review of Essentrics TV back in 2022 and they’ve had some exciting updates in their workout library since then. So, today I’m going to tell you what you need to know about this workout library (in case you missed the last episode) and include all the new exciting updates.
Then I’m going...
Published 03/04/24
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