It's not goodbye, it's see you later! Click here to follow us on Instagram. Click here to sign up for our weekly newsletter. xo Alison + Larisa

Enjoy our fumbles and foils as we laugh our way through 2019. Episode Sponsor: Stitch Fix Kids Stitch Fix is the personal style service for kiddos that's caters to their unique personal style. They carry an extensive selection of graphic tees, leggings, jeans and more across a range of price points—from sizes 2T-14. To waive the $20 styling fee and get 25% off if you keep everything in your box, head to StitchFix.com/Kids/Crunchy!

Amy from Yummy Toddler Food joins Alison to talk all about cooking for our littles and shares some tips and tricks for navigating picky eaters. Where to find Amy: Blog: Yummy Toddler Food Podcast: Comfort FoodInstagramFacebookPinterest Links Mentioned in this Episode: What we're drinking: 2SP + Wawa Coffee StoutLearning TowerTheory of Division of ResponsibilitiesCircle Round PodcastBeddy's Episode Sponsor: Ora Organic Ora Organic was...

The girls of Crunchy Cocktail Hour are going on vacation and we’re chatting all things in-flight skincare, packing and more! Links Mentioned in this Episode: What we're drinking: Jon E Vino St. LaurentMagnesium SupplementsBee Propolis Throat SprayCompression SocksPacking CubesSilicone Travel BottlesSilicone Cream JarsPodcast Episode: Sun, Skin SunscreenPodcast Episode: Ladycamp Recap and Bug SeasonReusable Travel Straw Mixbook combines unique, on-trend designs...

These are a few of our favorite things... What we're drinking: Bell's Official Hazy IPA CCH Choice Awards: Podcasts: Dr. Death, Shrink Next Door, Broken Harts, Oprah's Super Soul Conversations, Reply All Favorite Episode We Recorded: Is it Weird / Making Working Work, The Great Pumpkin Spice Debate Book: How to Talk so Your Kids will Listen and Listen so your Kids Will Talk by Adele Faber, Educated by Tara WestoverBlogger / Instagrammer: mrscocowyse, anna_brstyleBody...

After four kids and many many months, we've got a lot to say about breastfeeding. Join us as we talk through some of our favorite tips and tricks... and many mishaps. Links Mentioned in this Episode: What we're drinking: Toppling Goliath Pompeii IPAResources:Kelly MomLegenDairy Milk on InstagramProducts We Love:Sustainable Storage Options:Honeysuckle Storage Bags (Out of Stock)Milkies Milk TrayWeeSprout Silicone TraysLegendairy Milk Sunflower LechitinBoppy PillowBreast...

Listen in as we talk through our recommendations for easy changes you can make that are good for you and good for the environment. Links Mentioned in this Episode: What we're drinking: Connecticut Valley Brewing Company Trailblazer Get more sustainable:Go disposable cotton-free for skincareOrganic Reusable Makeup Remover PadsBathroom Vanity Container Make-up Remover Cloth When possible avoid the following types of makeup packaging:Mirrors PumpsMagnetsKeep a recycling...

Helicopter, Tiger, Free Range or Attachment. What kind of parent are you? Links Mentioned in this episode: What we're drinking: Sweetwater 420 Strain G13 IPA EverlyWell makes lab test easy with 30+ at-home kits — from fertility to thyroid to food sensitivity tests. EverylyWell offers simple at-home sample collection, free shipping, and physician-reviewed results and insights sent to your device in just days. For 15% off an EverlyWell...

There's something very important that divides our friendship … pumpkin spice. Links Mentioned in this episode: What we're drinking: Pumking Imperial AleThe backup beer: Sweetwater 420 Strain G13 IPAGreen candle companies on GreenPages Ora Organic was created by healthy foodies to replace synthetic supplements with ridiculously nutritious plant-based products that make people and the planet healthier. For 15% off your first order, head to Ora...

Larisa's twins are headed off to Kindergarten and she's only slightly freaking out. Links mentioned in this episode: Larisa's Back to School Must Haves:Labels: Mabel's LabelsLunch Bags: LunchBots (preferable if using LunchBots bento boxes)Bento Boxes: LunchBots (we have the large trios)Thermos: LunchBots (recommend the wide mouth for kids, the tall ones are better for adults) - great for soups, mac n' cheese, etc.Stainless Containers: U Konserve - great for fruit,...

Is healthy eating an eating disorder? Let's discuss. DISCLAIMER: The views in this podcast are our opinions based on personal experience and our research and are not intended to substitute for medical advice, diagnosis or treatment. Links mentioned in this episode: What we're drinking: Vodka & Cucumber SpindriftNational Eating Disorders Association (NEDA)NEDA Helpline: 800-931-2237

It's finally summer and we are hitting the road! Check out what we're packing in our bags. Links mentioned in this episode: What we're drinking: Alchemist Focal BangerToiletry Bag AlisonYTTP face washYTTP superfood moisturizerDrunk Elephant c-firma Vitamin C serumDrunk Elephant C-Tango Multivitamin Eye CreamCaudalie Resveratrol Lift Firming Serum Coola Tinted MoisturizerDrunk Elephant D-Bronzi Anti-pollution sunshine dropsFirst aid beauty body creamBeauty by Design eye...

If you haven't yet made the switch to safer sunscreen, listen in as we talk through the latest studies that have the FDA paying attention, our take on the Vitamin D vs. sunscreen issue, and our latest favorite products. DISCLAIMER: The views in this podcast are our opinions based on personal experience and our research and are not intended to substitute for medical advice, diagnosis or treatment. Links mentioned in this episode: What we're drinking: Founders All Day...

Throwing it back to our FIRST episode to share some of our triumphs and struggles of navigating food allergies and choices while maintaining some normalcy. Links Mentioned in this Episode: Food Allergy Awareness Week/MonthDrink Recipe: Cucumber and Lime Infused Gin & TonicLarisa’s blog post about #LadyCampFREE Printable Allergy Cards

Fashion CAN be both simple and sustainable with capsule wardrobes - but getting started can be overwhelming! Links Mentioned in this Episode: What we're drinking: Conshohocken Brewing Type A IPAArticle on Donna Karen's Seven Easy PiecesArticle on fast fashion and the shift to sustainable fashionHow to start your capsule wardrobe:Step 1: Edit your existing closetStep 2: Determine your color paletteStep 3: Invest in your staples - As I see it, you need 13...

Deep in the recesses of Larisa's newsfeed... updates on the Dairy Pride Act, new studies on menstrual cups, and Assembly Bill 495. Links Mentioned in this Episode: Episode 39: The Not So Funny Stuff on Larisa's NewsfeedDairy Pride Act Press Release Study Journal Applied and Environmental Microbiology: Impact of Currently Marketed Tampons and Menstrual Cups on Staphylococcus aureus Growth and Toxic Shock Syndrome Toxin 1 Production In VitroAssembly Bill 495: Toxic-Free...

How do we balance being full-time working moms and podcasts - while staying as sane as possible? Listen in to hear us discuss what works when we're working. Links mentioned in this episode: What we're drinking: New Belgium Glutiny Pale AleReal Simple Article: The 10 Secrets of One Unflappable Working Mother Episode Sponsor: Buffy Buffy makes comforters that are better for you and the earth, using skin-friendly eucalyptus...

It will come as no surprise that many common household cleaning products are actually pretty toxic to our health. Listen in as we chat about the surprising reality of cleaning product regulations and what changes you can make to clean up your products. Links mentioned in this episode: What we're drinking: Troegs Nugget NectarFederal Food, Drug, and Cosmetic ActFederal Hazardous Substance ActCalifornia Cleaning Product Right to Know ActCleaning Product...

Parenting is hard no matter what, so today we dive into the difference between parenting twins and two kids of different ages. Links mentioned in this episode: What we're drinking: Oscar Blues Guns and RoseLegendairy Lactation SupplementsFenugreek Larisa 33 weeks pregnant with the twins! Episode Sponsor: Buffy Buffy makes comforters that are better for you and the earth, using skin-friendly eucalyptus fabric and fluffy fill made from 100% recycled...

Celebrating 1K Instagram followers and 50 episodes by sharing our mutual weirdness.  Don't forget to head on over to Instagram to enter an awesome giveaway!

Want to know the real truth about some of the common health myths? Links mentioned in this episode: What we're drinking: Stone Moxie Gold IPAMyth #1: You need to take a daily probiotic Recommended Brands: Klaire LabsHyperbiotics – round pill, skip this one if you have trouble swallowing pillsOra OrganicsCorganic Myth #2: Milk does a body good Study: Three Daily Servings of Reduced-Fat Milk An Evidence-Based Recommendation?Episode 39: The Not So Funny...

It's tough to switch entirely over to natural skincare, so join us as we share the top ingredients to avoid to get you started.  Links mentioned in this episode: What we're drinking: Lawson's Finest Liquids Sip of Sunshine IPA Ingredients to avoid: Fragrance/Parfum Phthalates Phthalates ban in children's products Retinyl palmitate, retinyl acetate, retinoic acid and retinol Parabens Paraben FDA: Parabens in Cosmetics Polyethylene Glycol...

You asked, we answered! Here are our recommendations for taking the first steps to a non-toxic kitchen. Links mentioned in this episode: What we're drinking: Mionetto Prosecco Dogfish Head Namaste White Teflon Episode: Larisa Begs Alison to Stop Using Teflon EWG Tap Water Database FDA information on Melamine Product Recommendations: Stainless Steel Pans Baking Sheets Muffin Tins Loaf Pan Parchment paper Silicone Lids Cedar grilling wraps Buy...

Nothing makes us feel more put together than having our nails painted. But unfortunately conventional nail polish is chock full of chemicals that we'd sooner avoid. Links mentioned in this episode: What we are drinking: Bonterra Sauvignon Blanc Barnivore: Vegan wine, beer and liquor database Duke and EWG Nail Polish Study 5-Free Polish Recommendations CND Vinylux   Julep Zoya 7-Free Polish Recommendations Deborah Lippman LVX Ella + Mila 8-Free...