“Being a medical provider myself, I absolutely love the science of fat loss that is presented in this podcast. When you understand the what, when, and why, the fat falls off. I had my 4th baby 1 yr ago and also just turned 40. I’ve gained and lost all of the baby weight each time but this last baby...that final stubborn 10 lbs was, well...stubborn. I started this podcast on 4/1/2021 and as of 6/4/2021, I’ve lost 9 lbs and 3% body fat. I’m almost back to my pre kiddo weight (like, 4 kids ago) and stronger than ever! Thank you for sharing your wealth of knowledge in a way that truly explains the physiology of fat loss. I recommend your podcast all the time. Thank you again and keep on sharing your passion for health!
Janice”
jyates81 via Apple Podcasts ·
United States of America ·
06/04/21