Keto Lite: Focusing on protein and the new trends in Keto
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Description
In this episode, we talk about trends in the low carb, keto diet space. What is keto lite? Is it a certain amount of carbohydrates? A certain amount of fat? Or maybe protein?
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EPISODE SUMMARY
In this episode, Laura and Judy chat about the new Carnivore book, The Complete Carnivore Diet for...
Published 08/09/23
Published 08/09/23
Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley.com/CATG to get 15% off your first order.
Thank you for supporting this podcast.
EPISODE SUMMARY
In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin levels on...
Published 07/19/23
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