Cycle To The Beat – CTTB April 26th
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Description
Incredible 1-hour Indoor Cycling Mix filled with Climbs, Rolling Hills, Sprints, and PowerSprints direct from Chicago’s Only Multi-sensory Indoor Cycling Class – Cycle To The Beat located at Lakeshore Sport & Fitness at 211 n Stetson.  One block east of Michigan on Lake street.  Put on your headphones strap in and go for your own ride. Follow the best cycling beats, sounds, accelerations and rhythms for an optimal workout.  Follow the guidelines below.   * When the music is quiet or in drop/break mode – REST * When the music has a strong beat – Climb * When the music is accelerating – Put on more resistance or start sprinting into a climb * When the music has a continuous soft beat – Try some Rolling Hills by playing with your resistance * Most importantly play with different variations of sprints, climbs, rolling hills and Have Fun And please post feedback on Itunes or Google Play or send me a comment via email Musically yours, Peter    
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Incredible 1-hour Indoor Cycling Mix filled with Climbs, Rolling Hills, Sprints, and PowerSprints direct from Chicago’s Only Multi-sensory Indoor Cycling Class – Cycle To The Beat located at Lakeshore Sport & Fitness at 211 n Stetson.  One block east of Michigan on Lake street.  Put on your...
Published 07/03/18
Incredible 1-hour Indoor Cycling Mix filled with Climbs, Rolling Hills, Sprints, and PowerSprints direct from Chicago’s Only Multi-sensory Indoor Cycling Class – Cycle To The Beat located at Lakeshore Sport & Fitness at 211 n Stetson.  One block east of Michigan on Lake street.  Put on your...
Published 06/29/18
Incredible 1-hour Indoor Cycling Mix filled with Climbs, Rolling Hills, Sprints, and PowerSprints direct from Chicago’s Only Multi-sensory Indoor Cycling Class – Cycle To The Beat located at Lakeshore Sport & Fitness at 211 n Stetson.  One block east of Michigan on Lake street.  Put on your...
Published 06/22/18