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Declutter The Mind
Daily Meditation Podcast
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Ratings & Reviews
4.4 stars from 146 ratings
Thank you
Thank you so much for every session. Your speaker has such a wonderful voice which calms me down instantly. I am very grateful to be able to listen to this podcast. It helps me so much to get along better with myself and the turmoil in my head and soul.
S111D via Apple Podcasts · Germany · 09/28/24
Highly Recommended
Excellent for both beginners and experienced meditators. As someone who has been meditating for over 24 years this podcast and app our helpful tools and I have recommended this to my friends and family and now I recommend it to you. Truly giving yourself the gift of self exploration and...Read full review »
whipitoutnowboy via Apple Podcasts · United States of America · 06/11/24
This podcast has been a real blessing. I especially love the ones without music.
geminilibraleo via Apple Podcasts · United States of America · 09/23/23
Recent Episodes
Join us for a 15-minute guided meditation designed to help you overcome fear by cultivating mindfulness and calm. This session will guide you through observing your fears, releasing tension, and building inner strength to face challenges with confidence. Perfect for anyone dealing with anxiety,...
Published 09/30/24
Join us for a 15-minute guided meditation designed to help you embrace change with mindfulness and resilience. This session will guide you through techniques to build openness to life's transitions and develop a flexible mindset in the face of uncertainty. Perfect for those experiencing change or...
Published 09/27/24
Published 09/27/24
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