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Declutter The Mind
Daily Meditation Podcast
Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.
If you'd like more, check out https://declutterthemind.com
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Ratings & Reviews
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4.4 stars from 153 ratings
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“This saved my stress and made me much better!”
ADCrann via Apple Podcasts ·
United States of America ·
10/18/24
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“Love these episodes, always one that is relevant for the way you feel right now. Have been through some tough times lately. These meditations help. Love the soft voice too. Thank you.”
Pigaloppa via Apple Podcasts ·
Norway ·
10/15/24
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“Thank you so much for every session. Your speaker has such a wonderful voice which calms me down instantly. I am very grateful to be able to listen to this podcast. It helps me so much to get along better with myself and the turmoil in my head and soul.”
S111D via Apple Podcasts ·
Germany ·
09/28/24
Recent Episodes
Let go of lingering resentment and find inner peace with this 15-minute guided meditation. This session will help you release the weight of grudges through mindfulness and visualization, allowing you to create space for healing and emotional freedom. Perfect for anyone looking to let go of the...
Published 11/22/24
Published 11/22/24
Learn how to manage and respond to criticism with this 15-minute guided meditation. This session will help you observe your reactions to criticism, create space between feedback and your self-worth, and build resilience and self-acceptance. Perfect for those looking to handle criticism with...
Published 11/20/24
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