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DARE Response
DARE
Panic & Anxiety Relief Podcast
You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Ratings & Reviews
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4.5 stars from 79 ratings
This podcast is not for everyone
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“If you appreciate a blunt, tell it like it is approach, then you may find this podcast helpful. I think the app is great where Barry records all of the audio and has a much more calming, empathetic way with words. The two women who lead this podcast make great analogies and metaphors for handling...”Read full review »
AG11423 via Apple Podcasts ·
United States of America ·
01/19/24
Thank you guys so much
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“Thanks for making this available. Really valuable content. God bless you!”
HWHenry via Apple Podcasts ·
United States of America ·
12/28/23
Eye-Opening and SO Helpful!
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“I’ve struggled with overwhelming anxiety for years, but dealt with a serious setback back in April. The DARE app was a lifesaver at that time, but this podcast has provided me with plenty of “aha!” moments. Episode 49 has been the most helpful yet - the only podcast episode saved on my account!...”Read full review »
ALeighM☮️ via Apple Podcasts ·
United States of America ·
08/26/23
Recent Episodes
In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco's discussion emphasized the importance of distinguishing between calmness and safety, challenging the misconception that not being calm equates to danger. They covered topics such as trauma, the coexistence of anxiety with...
Published 03/08/24
Published 03/08/24
In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco took on the challenge of navigating panic attacks, urging listeners to embrace acceptance instead of struggling to force calmness. They delved into the concept of anxiety recovery, advocating for a shift from frenetic activity...
Published 02/16/24
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