How did you know I needed this?
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“Recently diagnosed with things as an adult and tackling DBT as best I can. I struggle with focusing on the page, and reading a psych book like trigonometry with emotions. Having someone calmly but not robotically read to me is so helpful. I can skim the pages a few times, then listen to this, then go back and read again and it’s more solid. Thank you for creating this ♥️”
Jane Hakanson via Apple Podcasts ·
Australia ·
09/09/20
More reviews of DBT Book Club
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“Thank you.”
MariaStylianopoulos via Apple Podcasts ·
United States of America ·
11/25/23
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“Grateful for this podcast sharing light on BPD, as a person who has gone through DBT this podcast is a great reminder of the skills I learned in the program. Would love to collaborate with this podcast.”
aleecekaylee via Apple Podcasts ·
United States of America ·
01/06/23
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