People tell stories about each decade of adulthood… how “it’s all downhill from here.” But what would you do to defy that stereotype? Would you shift your habits if it meant more energy? Would you change 3 things to own your future? Listen NOW for a pep talk on how to feel better now and next year (and the one after that)! Get the Better Life Journal I mention in this video to keep track of your habits and goals → https://dgachieve.com/better-life-journal?utm_source=bljsocial