I’m in my 20s with Anxiety
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This helps me and I was dealing with a lot of traumatic events and I don’t have a therapist because I was kicked out of the mental health office I went to go for mental health and I see how people are really evil. I don’t trust many people again and I was just getting over my anxiety.
Gwen πŸ’–πŸ’–πŸ’–πŸ’– via Apple Podcasts · United States of America · 07/27/20
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Good job, keep going!
DelGrig via Apple Podcasts · Romania · 01/18/19
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I started listening to Dear Anxiety to help my kids who were showing signs of anxiety but the skills I’ve learned I’ve actually been using them on my husband who has developed anxiety and depression the last three years. It’s been so helpful and I’ve learned so much.
Traciboo via Apple Podcasts · United States of America · 05/17/19
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I absolutely love this podcast and look forward to listening every week. I'm a school psychologist in a special needs school and the tips and strategies have been so helpful, not only for my students, but for myself as well! Lots of great research, resources and role plays to show you how you...Read full review »
kelbel29 via Apple Podcasts · United States of America · 04/05/19
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