Episode 97: Role of exercise in weight loss
Listen now
Description
Exercise is an essential part of overall health but it is also important for obesity. We had Jessica Callear on the previous episode talk about how to increase physical activity in children. We've often seen ads for gyms and other exercise programs promising the moon with all the testimonials to back them up. But what is the truth? Today, I’m happy to welcome Jessica back to the show. Together, we take a deeper look into exercise and physical activity as it pertains to obesity.
More Episodes
Are you looking to add more fitness and exercise into your routine and understand the barriers and challenges you might face despite suffering from obesity?
In this episode, we discuss a recent study titled Physical Activity Motives, Barriers, and Preferences in People with Obesity: A Systematic...
Published 03/28/22
Published 03/28/22
Last year, I had Sean Mulroney on the show, and he shared his story about how he lost over 100 pounds and got started with his personal trainer. So I thought it might be a good idea to get one of his personal trainers on the show to get her perspective on how she helped Sean and what were the...
Published 03/21/22
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
