As humans, we have about 6,200 thoughts per day, and 80% of these thoughts are negative. The good news is that we don’t have to become mentalists in order to overcome the suffocating nature of self-criticism.   God, through the Bible teaches us the solution to self-criticism is through having a learner’s heart! Check out this video devotional to learn more about how to have a learner's heart that defeats self-critical thoughts. Sign up for the 12 Days of Jesus course Show Notes: 12 Days of Jesus Course 6,200 thoughts per day (Queen’s Gazette)  80% of our thoughts are negative (Queens University)  95% of our thoughts are repeating themselves day after day (Queens University)  1 John 3:18-22 MSG Luke 22:31-32 Voice Proverbs 11:2 AMP 2 Peter 1:1-3 CEV 2 Peter 1:8-9 CEV