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Alex VanHouten
Defining Dad Bod
Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a...
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Ratings & Reviews
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5.0 stars from 64 ratings
Excellence
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“Alex presents information in a thorough way and helps people. I highly recommend this podcast for anyone looking to get in shape!”
mattvj5 via Apple Podcasts ·
United States of America ·
02/18/22
I greatly appreciate Alex’s approach
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“I’ve listened to most of the Defining Dad Bod series (often while completing my sets at the gym). Alex provides research-backed advice coupled with his plethora of experience coaching. Very solid!”
Travis 356 via Apple Podcasts ·
United States of America ·
11/04/21
“Alex VanHouten genuinely cares for not only his friends/ family, but anyone he can impact in the positive way! He shares his own struggles, and accomplishments in what he’s overcome, and has other amazing people join the show for intuitive interviews!”
JessieMae407 via Apple Podcasts ·
United States of America ·
10/13/21
Recent Episodes
The season 3 of Defining Dad Bod has been an amazing year! Join Gabriel and I as we highlight the most powerful work of on the show and announce the exciting changes coming for season 4!
Join us Better Daily:
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Top 5 Single...
Published 06/20/21
Published 06/20/21
Live workshop from Coach Alex VanHouten for Better Daily members.
Visual Presentation Here:
https://www.youtube.com/watch?v=TCJfhyNdFAU
Join us Better Daily:
definingdadbod.com/betterdaily
Use Code DADBOD at checkout to save 25%!
Jumpstart With Coach...
Published 06/14/21
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