The season 3 of Defining Dad Bod has been an amazing year! Join Gabriel and I as we highlight the most powerful work of on the show and announce the exciting changes coming for season 4! Join us Better Daily: definingdadbod.com/betterdaily Use Code DADBOD at checkout to save 25%! Top 5 Single Topic Episodes - 5) Sleep - Definingdadbod.com/blog/83 4) Epigenetics - Definingdadbod.com/blog/126 3) Carry Your Cross - definingdadbod.com/blog/119 2) Testosterone - definingdadbod.com/blog/149 1) Fasting 101 - definingdadbod.com/blog/188 Top 5 Series At Defining Dad Bod - 5) Supplement Series - episode 1 - definingdadbod.com/blog/152 4) Macro Nutrients - episode 1 - definingdadbod.com/blog/181 3) Beyond Calories - definingdadbod.com/beyondcalories 2) Hormones - definingdadbod.com/hormones 1) Exercise and The Brain - episode 1- definingdadbod.com/blog/190 definingdadbod.com/(create page) Top 5 Interviews At Defining Dad Bod - 5) The Secret Life Of Fat With Dr. Sylvia Tara - definingdadbod.com/blog/194 4) Bedroom GAINZ With Dr. Judson Brandeis - definingdadbod.com/blog/121 3) Fat Loss Forever With Dr. Layne Norton - definingdadbod.com/blog/104 2) Your Amazing Microbiome With Dr. Bruce Cooper - definingdadbod.com/blog/140 1) The Sniper Mind With David Amerland - definingdadbod.com/blog/179 This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.