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Helena J
Defining YOU with Helena J
On her Podcast Defining You, Helena J invites incredible women, who come on, and get vulnerable, share their extraordinary stories of triumph and encourage her audience to overcome fear and live the life they always wanted by doing what they love ❤️ 
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Ratings & Reviews
4.9 stars from 39 ratings
Inspirational!
Oh wow, well spoken my friend, I love listening to your podcast. Very inspiring and informative. I can’t wait for you to come back. Would love to hear discussions as out wellness and mental health.
Fatima Alves - Boston via Apple Podcasts · United States of America · 09/16/23
Inspiring
Wow! Helena J is so well spoken. To see such an intelligent and outspoken woman on this platform is truly inspiring. Her guests are simply the icing on the cake. Love it!
Saadi J via Apple Podcasts · United States of America · 09/11/22
Knottia C
Helena, I am speechless. The amazing work that you are doing here is truly motivational! I love the diversity of issues that you discuss. You have created a worldwide platform for your listeners and I am happy to see that there is so much positive feedback. We need more uplifting and...Read full review »
Knottia C via Apple Podcasts · United States of America · 08/30/22
Recent Episodes
Published 10/25/22
What If you were laid off tomorrow and you had the option to do something different, what would that be? This week on Defining You, I’m resharing my interview with Portia Charles, attorney and principal at Charles Law Practice, who was laid off from her corporate job, and was left to contend with...
Published 10/25/22
In the US Alone, an estimated 1 in 4 women is victim of severe physical abuse. This week on Defining You, I want to replay a very compelling conversation with President of LOVE Life Now Foundation and Domestic Abuse Survivor, Lovern Gordon, who lived to tell her own story and what she is doing...
Published 10/19/22
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