Get a Grip! Self-Leadership - Listen - Demystifying with Andrew

Get a Grip! Self-Leadership

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Description

Lidia Rauramo, educator at Aalto University, self-leadership expert, and co-author of the Good Life Engine program, explains what's happening inside your brain right now. It's scary! Packed with practical advice. 6:58 Self-Leadership 11:46 Understanding Emotions and the Brain 16:43 Inside Andrew's Brain 18:58 Teaching Emotional Intelligence? 23:13 Vulnerability, Empathy, Focus 28:56 Setting Goals and Maintaining Motivation 34:12 The Oxygen Mask Dilemma 37:58 Career Advice: Keep an Open Mind *** Curious Talent helps experienced professionals in transitioning to new opportunities in Net Zero. Stay curious, ⁠⁠⁠⁠join our community⁠⁠⁠⁠!

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