Lennie Perez is on the podcast today talking about creating positivity in your life. She encourages everyone to do the Mirror Challenge, where you say something positive to yourself every time you walk pass a mirror! By being aware of how to treat yourself, you can change your entire mindset.
Published 03/20/19
Stéphanie Smolders joins Dr. Drema this week to talk about how she was able to live her dream by setting goals for herself and pushing herself to jump into the unknown. She has been able to create her own happiness by coming up with a plan for herself, her career, her relationship, and her joy!
Published 03/13/19