“I found this podcast through Pinterest by looking up “what to tell yourself when you want to eat bad.” I came across the emotional eating episode. I’ve always connected food with certain events in my life and really didn’t know how to stop. After listening to this podcast and really being able to identify what is going on, I feel it’s motivated me for a positive change in my life.
Awareness, Planning, & Following Through✊🏼”
that70smak via Apple Podcasts ·
United States of America ·
06/30/20