62. Everything you need to know about finding the perfect therapist
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Description
In today’s episode you and I are going to discuss some of the strategies that can help you narrow down—or expand—your options and pick a therapist who is likely to be a perfect match for you.
RESOURCES:
Downloadable Self-Care Guides - https://tyalx.com/downloads
5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge
Links to online directories:
1. Black Virtual Wellness Directory
2. Therapy for Black Girls
3. Zencare
4. Psychology Today
5. Open Paths Counseling Center
6. BetterHelp
7. Headway
CONNECT WITH US:
Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon.
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RESOURCES:
Make It Happen Journal -...
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