Sometimes, life hits you all at once. Kids, family, health problems, the list goes on.  In this episode, I’m letting you know what I’ve been up to and how I’ve been navigating my time as a postpartum mom. From remaining present with my baby to switching up my skincare routine, I’m chatting about...

For first-time moms, the postpartum journey can be a confusing and daunting time for many. From hormonal and physical changes to having a brand new human to look after, postpartum brings up a bucket of emotions. In this week’s episode, I walk you through what I did and didn’t do during my...