Derek puts it all together for cyclists
The best resource I’ve found for adding strength training if you’re already doing a lot of cycling or other endurance activity. He provides detailed routines but shows you the basic principles at work, so you know why you’re doing what you’re doing.
X1user via Apple Podcasts · United States of America · 12/24/19
More reviews of Strength Training For Cyclists
Love the podcast and the info is so informative. I’ve had the pleasure of working out with Derek, and the podcast adds to the value. So much knowledge and entertaining too.
iwindsurf78 via Apple Podcasts · United States of America · 10/01/19
Derek (dialed health) is the team you want in your support village to make you a better human and faster rider..... Get on it!
brad rides bikes via Apple Podcasts · Australia · 02/06/21
Awesome podcast! Super informative and motivational
adonn626 via Apple Podcasts · United States of America · 05/13/21
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