Reviews
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“This podcast has helped me so much along with my therapist, and nutritionist in helping me overcome my eating disorder. I am never going back to dieting again and am so thankful I found intuitive eating and food freedom.”
Krista Renee' via Apple Podcasts ·
United States of America ·
02/03/24
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“I had not realized but one of the underlying reasons why I’ve been putting off a physical (even though I’m soon going off of my parents health insurance and would just love to have one before that happens) is because I’m anxious about the scale, being told things about my weight, and having to be...”Read full review »
podcaststreamer via Apple Podcasts ·
United States of America ·
01/29/24
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“I started listening to this podcast back in October. I was at my rock bottom and could not stand the thought of the next diet I was going to go on. Food took up so much mental space. This podcast provided so much information that helped move me toward finding food and fitness freedom. Bonnie- you...”Read full review »
Kbeavins via Apple Podcasts ·
United States of America ·
01/02/24
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“Just a few episodes in and I feel like I have a deeper understanding of myself - and am not alone. So help, I appreciate Bonnie for making this podcast 🙏🏼 💕”
JackSkyler via Apple Podcasts ·
United States of America ·
10/19/23
“I have the IE book and workbook but it just wasn’t clicking for me. Bonnie’s podcast is helping me “get it” ad I’m so glad I found her here! 😊”
bohogirl57 via Apple Podcasts ·
United States of America ·
09/28/23
“I started listening to this podcast while on my health journey and I can’t tell you how helpful it has been for my mindset about my body. What I love most is how much this can apply to other areas of life too. The diet culture is everywhere and the tools Bonnie is giving in this podcast is GOLD...”Read full review »
GoNoles13 via Apple Podcasts ·
United States of America ·
09/11/23
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“Bonnie and her podcast have been one of the most influential factors in helping me actually take steps to heal my relationship with food and my body. I’ve struggled for a majority of my life with body image and disordered eating. I’ve tried everything under the sun and I feel like I’ve finally...”Read full review »
Liz Watanabe via Apple Podcasts ·
United States of America ·
08/12/23
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“I really appreciate the thoughtfulness and the insights that Bonnie shares on this podcast. Each episode, there’s something new to think about. A great resource for those of us who are on an anti-diet journey.”
Ana, The Distracted Gardener via Apple Podcasts ·
United States of America ·
08/10/23
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“This is one of my favorite podcast. Bonnie and her guests are always informative and insightful.”
WB7591 via Apple Podcasts ·
United States of America ·
08/04/23
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“I love that Bonnie focuses on intuitively eating and nourishing our bodies. As a fellow RDN, I have found this podcast to be so refreshing and informative. I cannot recommend it highly enough!”
jillie091738 via Apple Podcasts ·
United States of America ·
07/27/23
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“I, like so many, have struggled with disordered eating in my life. Living as a slave to the scale and food. I did start to heal some on my own, years ago, but I have really been able to heal more completely by listening to Bonnie. My self-worth is no longer tied to my body size. I am very...”Read full review »
ErinWoff via Apple Podcasts ·
United States of America ·
07/17/23
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“This podcast is so incredibly helpful. At times in my life I restricted my eating and overexercised. I only wish I had this podcast to listen to during those times. But now I do. And I am better for it.”
Jamie in N.Y. via Apple Podcasts ·
United States of America ·
05/29/23
“Years of my life stolen my diet culture…reprogramming my brain by listening while I try to rediscover movement and eat intuitively. Thank you!!”
Julie Noyes via Apple Podcasts ·
United States of America ·
05/21/23
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“My goodness gracious. Can someone please start an intuitive eating program that isn’t bleeping things out and acting like no one can handle the tiniest bit of Diet conversation. My gosh! I cannot.”
rose12334567 via Apple Podcasts ·
United States of America ·
04/19/23
“Listened to a couple episodes of this podcast and will, unfortunately, never get that time back. Bonnie is an unqualified ramble artist. It became quickly apparent from her social media she’s a fragile narcissist who gets her self worth from social media. She can’t handle genuine questions and is...”Read full review »
ilovepodcasts813 via Apple Podcasts ·
United States of America ·
04/10/23
“Admittedly, I have only listened to the most recent episode as of today (April 4, 2023). I loved the deconstruction and takedown of NOOM. I tried this “non”-diet a few years ago and lost 15 pounds. I promptly gained it all back after quitting the program and have struggled with even worse food...”Read full review »
bufandafea87 via Apple Podcasts ·
United States of America ·
04/04/23
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“I’ve been working with Bonnie in group coaching to heal my relationship with food and her podcast has been a perfect complement. I’ve learned so much from listening to this podcast in addition to what we talk about in group coaching. I love how she brings guests in to talk about various topics;...”Read full review »
Flyingturtles19 via Apple Podcasts ·
United States of America ·
02/03/23
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“This podcast is AMAZING and I seriously think everyone (no matter who you are or where you’re at) should listen! It has helped me so much in my intuitive eating journey and Bonnie has so much expertise and brings in amazing guests. The way she talks about disordered eating & dieting is so...”Read full review »
xariannax via Apple Podcasts ·
United States of America ·
01/18/23
“I’ve been practicing IE since 2017 but recently have been wrestling with the pull to diet. Thank you Bonnie for snapping me out of it and helping me to remember why I ditched diet culture to begin with. After listening, I feel on fire again for challenging diet culture and embracing my body!”
EmileeKF via Apple Podcasts ·
United States of America ·
01/02/23
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“Diet culture is something we simply cannot escape sometimes! That's why I am so happy to have found Bonnie's podcast where she embraces loving our bodies as they are and eating foods we want with no guilt!”Read full review »
Meg- GroundedNourishment via Apple Podcasts ·
United States of America ·
12/05/22
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“This podcast is truly one of the most helpful tools that I have used to recover from disordered eating and thoughts surrounding food. For over a decade I have struggled with multiple issues surrounding food which lead me to a binge eating disorder, bulimia, and chronic on and off again dieting....”Read full review »
Real Ryde via Apple Podcasts ·
United States of America ·
11/28/22
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“I came across Bonnie on Instagram a few months ago and am now getting through all the podcasts. My mindset on food, exercise etc has changed so much! My eyes have opened to the toxic world of diet culture. 20 years of my life spent worrying about food and changing my body. I needed a change....”Read full review »
Hadie jo🤗 via Apple Podcasts ·
Canada ·
11/23/22
“I found diet.culture.rebel through instagram and over the past month have began to reframe my approach to food. I was on a workout plan for over a year with a personal trainer who instructed me to count calories and macros to lose weight - a goal I had at the time. After a year of trying and only...”Read full review »
rachelbokenfohr via Apple Podcasts ·
Canada ·
10/02/22
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“I came across Diet Culture Rebel scrolling through my insta reels one day a couple months ago… I was nearly a year into Noom and was maybe 5 lbs down on the scale. I had just “recommitted” to the program and had heard of Noom’s intuitive eating, but was not familiar with the original intuitive...”Read full review »
amped up!!! via Apple Podcasts ·
United States of America ·
09/29/22
“ty bonnie!!”
saradoane via Apple Podcasts ·
United States of America ·
09/23/22
“Enjoyable even for a very sensitive topic for me. Helpful and highly recommended”
K Wetsell via Apple Podcasts ·
United States of America ·
09/19/22
“I didn’t realize how unhealthy my relationship with food was until I started listening to this show and reading Intuitive Eating. Thanks for such a great podcast, I’m excited to go on this journey and am glad to have your new episodes as I repair my relationship with food!”
HB1231 via Apple Podcasts ·
United States of America ·
09/18/22
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“There really isn’t enough space to list how your podcast has truly changed my life. At 41, my body had been dragged through every diet, every gym, every early morning weigh in. To top it off, my mental state was worse. Constantly feeling bad in my body. Canceling plans with loved ones, not...”Read full review »
Cee Cee from Atlanta via Apple Podcasts ·
United States of America ·
08/20/22
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“I absolutely love Bonnie’s podcast! I’ve been struggling with diet culture & body image since I was 6 yrs old. I’m 51 now & still struggle. I even had bariatric surgery a few years ago to “cure” my issues, however I still struggled. My surgeon wanted me on a low carb diet following...”Read full review »
WWBoisemom via Apple Podcasts ·
United States of America ·
08/19/22
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“I love Bonnie’s podcasts.
I feel like she gives me language for how I’ve struggled most of my life.
I’ve learned a lot through her content about what’s happening inside my brain and body and gives incredible suggestions and insights on how to start the process of healing my relationship with food.”
bdryhh via Apple Podcasts ·
United States of America ·
08/17/22
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“As an RN and intuitive eating counselor myself, I really appreciate the science based and compassionate discussion about diabetes and nutrition on this show.”
hcat1981 via Apple Podcasts ·
United States of America ·
07/26/22
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“I had never heard of intuitive eating before coming across bonnie’s instagram reels and the podcast is so helpful! I have such a positive relationship with food because of her! listen to this podcast and it will change your life!”
cmount22 via Apple Podcasts ·
United States of America ·
07/23/22
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“This is a wonderful podcast! I’m current in the early stage of my intuitive eating journey and I love listening to every episode! More of this please!”
kathleenpsteele via Apple Podcasts ·
Canada ·
07/01/22
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“Bonnie thank you for this podcast. I have been trying to master intuitive eating for about 2 years. I have listened to many podcasts similar to yours and I only discovered yours a few weeks ago. It is by far the best podcast I’ve found. I have very poor body image and I can’t see myself ever...”Read full review »
halsee23 via Apple Podcasts ·
Australia ·
07/01/22
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“I discovered her through Instagram as I was looking to learn and heal my own relationship with food. I always learn something from her podcast and feel better in a world that sometimes is stuck in diet culture, weight stigma, and health can’t be obtained at every size.”
Dogloverzz via Apple Podcasts ·
United States of America ·
06/26/22
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“Found this podcast at the exact right time in my life. I look forward to listening thank you Bonnie! 💖”
ciara pickley via Apple Podcasts ·
United States of America ·
06/25/22
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“Bonnie is an amazing host and facilitates insightful conversations that cover a wide range of topics related to food, body image and health. I love that guests are from all walks of life/experiences!”
livingwithintegrity via Apple Podcasts ·
United States of America ·
06/18/22
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“Hi Bonnie. I love your podcast. Throughout the years of yo-yo dieting and hating my body, I finally found success through intuitive eating. One thing I don’t think that has been discussed yet is intuitive DRINKING. Beverages, alcohol, coffee… whatever… kind of distorts satiety and hunger cues....”Read full review »
vstreets17 via Apple Podcasts ·
United States of America ·
05/31/22
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“It’s because of Bonnie coming across my IG feed that I even found IE. I’m forever grateful for learning that I don’t have to diet my whole life to stay a certain size. This podcast has become so helpful as I learn to embrace all of the IE principles over time and as I unlearn dieting. Bonnie also...”Read full review »
Corebayplaysoftball via Apple Podcasts ·
United States of America ·
05/19/22
The best! Learn so much and eyes have been opened to a new way of thinking towards food and my body!
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“She is awesome!”
kelseyb19 via Apple Podcasts ·
United States of America ·
05/09/22
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“Loved it and so much truth! Thanks for sharing!!!”
Desiresdestiny via Apple Podcasts ·
United States of America ·
04/26/22
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“This is a must if you are interested/pursuing intuitive eating! I love the testimonies and discussion.”
tersa254 via Apple Podcasts ·
United States of America ·
04/06/22
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“I randomly saw something you posted on Instagram and now I have been listening to your podcast for a month now. I love the name diet rebel as I do not like doing whatever is told or expected of me. Believing in dieting as something everyone does has been the single most destructive and damaging...”Read full review »
Chelsealovescats via Apple Podcasts ·
United States of America ·
03/04/22
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“Bonnie is a GREAT host. Loved following her on IG and so thankful for this additional resource. Hearing from her past clients is so comforting and uplifting. Bonnie, thank you for leading the way in authenticity, truth, and compassion! Your wisdom and your passion is changing lives.”
chloe grac via Apple Podcasts ·
United States of America ·
02/24/22
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“So thankful I found this podcast. I’ve been listening for awhile now, and love the content Bonnie presents! It’s helped me change my perspective and feel so much less alone.”
NYC<3vr via Apple Podcasts ·
United States of America ·
02/18/22
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“Thank you so much!”
Sabetha77 via Apple Podcasts ·
United States of America ·
02/18/22
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“As someone who is recovering from disordered eating, this podcast helps me stay on track and remember that I can eat what I love and not feel so guilty. Bonny has helped me heal so much through these podcasts and her Instagram and truly understand myself even more.”
NRaeAnn via Apple Podcasts ·
United States of America ·
02/17/22
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“I’ve quit dieting, that’s my announcement! Now listening to Bonnie’s advice and the advice of her guests to improve my mindset. I’m 51 years old and started my first true diet in my late 20’s but in all fairness have been concerned about body image since I was 10 when a former friend said I was...”Read full review »
99johannas via Apple Podcasts ·
Canada ·
01/28/22
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“This podcast is so helpful to me. Bonnie's approach helps me honor myself as a woman.”Read full review »
curls55 via Apple Podcasts ·
United States of America ·
12/17/21
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“Bonnie Roney is simply amazing! Every one of her podcasts are informative and extremely interesting. She sheds light on so many important issues in regards to diet culture and makes us feel like we are not alone out here! I look forward to her new episodes every single week! Thank you Bonnie! 😁”
MorningStar 15 via Apple Podcasts ·
United States of America ·
12/15/21
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