Previously released: Eating Yourself Happy with Dr Tim Crowe (Journal Club)
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Description
Food nourishes the body and mind, so could an effective way to manage depression be found in the kitchen?
In one of the first studies of its kind, a 12-week randomised-controlled trial set out is to explicitly seek to answer the question: if I improve my diet, will my mental health improve?
For the shownotes, go to: https://dietitianconnection.com/podcasts/podcasts-journalclub/episode-1/
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