This week we review some popular fad diets. Listen to the end for an evidence-based alternative to fad diets for health, longevity, and yes, even weight-loss.
This week, Morgan, Kody, and Libby discuss the vegan diet. Get in on some talk about their thoughts, some misconceptions, and controversy around this popular diet.
Today we are joined by our old classmate Colin for a great discussion on fueling for sport, and what it’s like to work as a dietitian in collegiate athletics.