This week we delve into “plant-based” diets, including popular meat alternatives. Are these healthier than real meat? Should you eat “plant-based?” Grab a drink and listen to find out more!
This week, Morgan, Kody, and Libby discuss the vegan diet. Get in on some talk about their thoughts, some misconceptions, and controversy around this popular diet.
Today we are joined by our old classmate Colin for a great discussion on fueling for sport, and what it’s like to work as a dietitian in collegiate athletics.