We sit down with MLB player, Kansas City Royals World Series Champ, Mike Moustakas. Moustakas shares candid stories from his career, illustrating how he and his teammates find humor even in the toughest situations. Moustakas, along with co-hosts Eric Hosmer and Anthony Seratelli, reminisces about their time as minor league teammates with the Kansas City Royals. They share fond memories of winning minor league championships and the strong bonds they formed during those formative years. The...

In this Memorial Day special episode, Hosmer, Sua and Moylan are joined by Dr. Josh Appel, a former US Air Force Pararescue Jumper and current VA physician. From his unexpected journey as a high diver in a German amusement park to his harrowing rescue mission during Operation Red Wings, Josh shares incredible stories of resilience, teamwork, and leadership. Listen in as they discuss the significance of "the Murph" CrossFit workout, the challenges of transitioning from military to civilian...

In this episode we turn the spotlight on one of our hosts, Justin Su'a. Justin is a renowned Process & Development Coach for elite professional athletes (previously known to organizations as a "mental performance coach".) Su'a shares his inspiring journey from dreaming about a career focused on improving athletes performance, to making it a reality. Justin opens up about a pivotal moment when his wife’s candid words, “You’re all talk,” spurred him into action, pushing him to pursue his...

World Series Champion catcher, and beloved KC Royal, Salvador Perez, known affectionately as “Salvy”, joins the Diggin' Deep Podcast with former teammates Eric Hosmer & Anthony Seratelli, along with Process & Development Coach, Justin Su’a and 12-year MLB veteran pitcher, Peter Moylan.  Salvy provides a heartfelt and genuine look into the life and challenges of a Major League Baseball catcher. The conversation picks up with light-hearted banter that shows the long-standing friendship...

6’8” ace pitcher for the Los Angeles Dodgers, Tyler Glasnow, joins Eric Hosmer and the Diggin’ Deep crew to discuss his journey in major league baseball and the mental aspects of being a big league pitcher. Tyler opens up about the unique opportunity he has with the Dodgers, a team packed with star-studded talent and potential. Glasnow shares stories from his experiences on different teams, reflecting on the broader aspects of life as a professional athlete that resonate with anyone who...

Step into the world of baseball mentorship with Mike Sweeney.  Once a legendary Major League Baseball player for the Kansas City Royals, Mike now devotes himself to the nuances of guiding young athletes towards excellence on and off the field. With host Eric Hosmer, a former Royal himself, they explore poignant stories of Mike's journey as both a mentor and a former player, highlighting the deep connections he has fostered within the Kansas City Royals organization and beyond. From emotional...

Fernando Tatis & Jurickson Profar join the DDP crew for a truly unique discussion that allows a candid listen to on-field and off-field topics as they chat with hosts Eric Hosmer, Peter Moylan, and Justin Su'a. Tatis & Profar peel back the curtains on the life of major league players, and tell stories from their days with Hoz as teammates on the San Diego Padres. The conversation kicks off with Tatis, Profar, and Hosmer discussing the misinterpretations and pressures of traditional...

In this fitness-focused episode of Diggin' Deep, Eric Hosmer, Anthony Seratelli, and Justin Su'a sit down with renowned strength and conditioning coach Eric Cressey, President and co-founder of Cressey Sports Performance. Cressey, known for his revolutionary approaches to training athletes, shares insights from his tenure with both amateur and professional sports figures, including his current role as the Director of Player Health and Performance for the New York Yankees. Eric Cressey's...

In this episode we sit down with Brice Butler, whose athletic prowess has taken him from the high-octane world of the NFL to the serene greens and fairways of golf courses around the globe. Butler, originally known as the former USC/San Deigo State alum who has played wide receiver for the Cowboys, Dolphins and Raiders, now channels his competitive spirit into becoming a golf influencer, sharing his journey of improvement and discovery in the sport. With a YouTube channel dedicated to his...

Join hosts Eric Hosmer, Peter Moylan & Justin Su'a as they dig deeper into the heart and mind of Kansas City Royals shining star, Bobby Witt Jr. This episode offers a special blend of vulnerability, triumph, and the unwavering spirit of a young pro athlete navigating the pressures and pleasures of Major League Baseball. The 23 year-old Witt Jr has made pre-season headlines with his early 11-year $288 million contract extension with the Royals. With a massive contract and high...

Dig Deep into the art of coaching and leadership in baseball in a discussion with two of the most respected MLB coaches in the game- LA Angels Manager, Ron Washington, and his trusted third base coach, Eric Young Sr; both former MLB players themselves, Wash and EY get right into an enthusiastic and fun conversation with former World Series Champion, and host, Eric Hosmer, Process & Development Coach, Justin Su'a, and 12-year MLB Veteran and media personality, Peter Moylan. Wash shares his...

San Diego Padres star Manny Machado and retired MLB player Yonder Alonso, both Miami-bred standouts, sit down with Eric Hosmer, Justin Su’a and Peter Moylan for an in-depth personal conversation about the brotherhood of professional baseball, and how it’s shaped their careers.  These MLB stars share stories and the unspoken bonds of the game, as their discussion ventures into the realms of friendship, the sanctity of the game, and the personal journeys that define an athlete's career. Manny...

In an emotionally driven episode, Hoz and Su'a welcome George Lombard Sr. for what becomes a deeply personal conversation that transcends the realm of baseball. Lombard Sr. is currently the Detroit Tigers Bench Coach, former first base coach of the World Series Champion Los Angeles Dodgers in 2020, a former player himself, and a former high school All-American in football. Lombard opens up about raw moments from his childhood and the indelible impact of his mother’s legacy. Tragically losing...

Baseball's Mr. 305, Miami native Jon Jay, joins Eric Hosmer & Justin Su'a to talk Jay's baseball career, his welcoming attitude toward South Florida MLB players, his family's impact on his work ethic, his transition from player to coach, and diving head first into business endeavors including investing in a tequila company. Hoz details how Jay lead by example to be one of the most respected players and opponents, especially ones grown in Miami. Expect a funny animated short created from...

In Episode 2, Hosmer and Su'a welcome Rachel Balkovec, one of the female faces of MLB that's paving the way for women in the game; Balkovec, the first female manager in minor league baseball as a Head Coach for the Yankees minor league affiliate Tampa Tarpons, and current Director of Player Development for the Miami Marlins, shares her grit-filled professional journey, from sending in her first resume (disguising her real name), her awkward first day on the job, and how she developed the...

In DDP's premiere episode, World Series champion Eric Hosmer announces his retirement after 13 seasons in Major League Baseball.  Hosmer also holds 4 Gold Gloves, a Silver Slugger, and a World Baseball Classic championship with team USA.  Additionally, Hosmer reveals his next chapter, as he teams up with his former minor league Kansas City Royals teammate, Anthony Seratelli, to launch an MLB player-owned media company focused on authentic sports storytelling; from podcasts to original...