100 episodes

Discomfortable is a humorous podcast about shame and other topics that no one wants to talk about, hosted by writer, filmmaker, and shame breakthrusiast A.J. Bond. Getting "Discomfortable" is all about getting comfortable with discomfort. Embracing and demystifying uncomfortable feelings, ideas, and situations is one of the most powerful ways to learn and grow. Topics include psychology, philosophy, self-help, and of course a whole lot of shame. www.discomfortable.net

Discomfortable A.J. Bond

    • Education
    • 5.0 • 17 Ratings

Discomfortable is a humorous podcast about shame and other topics that no one wants to talk about, hosted by writer, filmmaker, and shame breakthrusiast A.J. Bond. Getting "Discomfortable" is all about getting comfortable with discomfort. Embracing and demystifying uncomfortable feelings, ideas, and situations is one of the most powerful ways to learn and grow. Topics include psychology, philosophy, self-help, and of course a whole lot of shame. www.discomfortable.net

    Jen Lumanlan

    Jen Lumanlan

    Parenting Beyond Power.

    Impermanence

    Impermanence

    All feelings are temporary.

    • 24 min
    Rupture

    Rupture

    Rupture can strengthen a relationship.

    • 19 min
    Viral Memes

    Viral Memes

    Shame is contagious.

    • 15 min
    Shame and Wisdom

    Shame and Wisdom

    The healthy side of shame.

    Authenticity

    Authenticity

    How authentic can a podcast really be?

    • 50 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Stargirl115 ,

How did AJ know all of my thoughts?

I found it really exciting to hear AJ talk about things like judgements and protofriends and the pressure to look good in front of others, because it really felt like he could hear the voices in my head.

I have tried to talk about some of these topics with friends but it can be difficult to talk about on the right level. This podcast is definitely satisfying this vague hunger and making me feel deeply understood. Also I think AJ is modelling some possibilities for me in terms of how I can move forward in being authentic with people.

Thank you AJ! 🙏🙏🙏

fjsisf ,

This podcast changed my life

Shame is something we all have and learning how to acknowledge it and collaborate with it has become my newest superpower 🦸‍♀️

ChelseaKane11 ,

Thoughtful yet Humorous

AJ makes you think, he makes you laugh, and I’m always excited to see a new episode pop up! He covers a wide range of topics with colorful commentary, bringing to light some really interesting points of view. Would highly recommend!

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