I Feel Awkward
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Description
Theresa and America talk about feeling awkward. They share instances when they’ve been awkward around people and they try to get to the bottom of why they can be awkward. They discuss social anxiety, moments that exacerbate awkwardness and just accepting who you are.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
To submit questions, comments or ideas about future topics on the podcast, contact [email protected]
More Episodes
This is the last episode of “In The Open” and Theresa and America cover healing. They share their perspectives in just the four years they’ve been doing the podcast and the amount of growth they’ve both experienced. They reminisce on the process of opening up and how it became extensive therapy...
Published 12/27/23
Published 12/27/23
America and Theresa have found ways to stop themselves from being negative and they share some techniques they use when those bad feelings hit. On a scale of 1-10 they rank how positive or negative they are and where it fluctuates on that scale. They talk about accepting help, practicing...
Published 12/20/23
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