Cravings
I understand the low carbs for cravings yet one size does not fit all. When she mentioned the oatmeal, she didn’t suggest adding nuts for protein so there is not a reaction of only carb meal. It is not all or nothing. Especially for a vegetarian like myself. I will not be eating any meat/flesh foods or eggs! I strive for moderation and not excluding a whole macro category.
Jenthetalker via Apple Podcasts · United States of America · 02/17/21
More reviews of Dishing Up Nutrition
A very easy to listen to show about the benefits of a healthy diet and how food affects us. Some fascinating topics. Well worth a listen!
NigelB via Apple Podcasts · Great Britain · 01/04/12
I'm really enjoying this podcast. I can truly relate to the topics and the way they're presented. The hosts sound very sincere, knowledgeable and caring. I've listened to some of the podcasts more than once because the information was especially important to me.Read full review »
doing-wellness via Apple Podcasts · United States of America · 04/14/14
excellent nutritional podcast. Explains the reasons of why to drop certain foods from your diet
Mondue via Apple Podcasts · Canada · 02/29/12
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