Description
🔥 Sarah is Coming to the UNSTOPPABLE Badass Retreat! 🔥In this episode, Sarah shares her excitement about attending the highly anticipated UNSTOPPABLE Badass Retreat! She's fired up because she understands the transformative power of attending in-person retreats, where you get to immerse yourself in an inspiring environment surrounded by other like-minded badasses.Sarah knows that being in the presence of others who are leveling up their health, relationships, and confidence can spark massive ...
In this episode, Lorna dives into the importance of shifting your perspective on movement and self-care. She challenges the idea that self-care should be a rigid checklist, urging you to see it as a personalized journey that brings joy and fulfillment. Lorna opens up about her own experiences...
Published 11/28/24
In this episode, Lorna Costa opens up about the emotional struggles of binge eating and the transformative journey to healing. She emphasizes the importance of addressing the root causes of binge eating, rather than relying on willpower or restrictive diets. Lorna introduces her Root & Rewire...
Published 11/27/24