EP: 062 - Day 1 Of The 5 Day End Night Time Eating Challenge: Busting Some Myths About Ending Your Binge Eating
Description
Welcome back :)
In this episode:
-Busting some myths about ending your binge eating
-What will/won't help you end binge eating
-Are you binge eating or stress eating?
Wanna join my FREE 5 Day End Night Time Eating Challenge ? JOIN HERE!
I'm doing a giveaway from Oct 4 - Oct 8th which includes gifting 2 people one of these prizes:
1) $200 credit towards Ditch Decade Diets Academy
2) A 30 minute private 1:1 strategy call with me (valued at $200)
To be entered to win:
-Rate & review the podcast between now & Oct 8th
-You must have registered for the challenge
-Comment on a live training in my Facebook group #DONE & tag me so I know
@lorna_bingeeatingcoach on Instagram
SO READY TO END YOUR BINGE EATING? Apply to work with me here
JOIN EAT NORMALLY!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> Join my signature...
Published 04/18/24
ROOT & REWIRE MEMBERSHIP!
CONNECT WITH LORNA:
---> Instagram @lorna_bingeeatingcoach
---> Tiktok @lorna_bingeeatingcoach
--->Join my Root & Rewire Membership& learn the FOUNDATIONAL tools to improve your relationship with food & end the diet binge cycle!
---> Join my...
Published 04/16/24