49 episodes

My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more.

Heather Lounsbury, L.Ac., one of Los Angeles’ best-known acupuncturists and author of Fix Your Mood With Food, is the powerhouse behind the Live Natural Live Well brand, embracing a popular blog, YouTube videos, and a radio show. She is passionate about spreading the message of holistic living and empowering her patients to heal themselves, and has attracted broad media attention from Real Time with Bill Maher, E!, Psychology Today, Time, FOX News, Billboard Magazine, Vogue Germany, VegNews, Business Insider, Elite Traveler, among others. She's available for phone consultations. You can find her @ www.livenaturallivewell.com
Live natural. Live well.
Heather Lounsbury
@DocHeather

Live Natural Live Well with Heather Lounsbury DocHeather

    • Health & Fitness

My job and passion is to help others heal themselves. On this program, I give sound, practical advice on how live a healthier, happier, greener life. My goals are to raise awareness about how you have an impact on the environment, to encourage involvement in social causes, and making educated choices about your health . I will cover a variety of topics, including mental health, weight loss, vegan living, plant-based eating, nutrition, addiction, detoxification, cancer, and so much more.

Heather Lounsbury, L.Ac., one of Los Angeles’ best-known acupuncturists and author of Fix Your Mood With Food, is the powerhouse behind the Live Natural Live Well brand, embracing a popular blog, YouTube videos, and a radio show. She is passionate about spreading the message of holistic living and empowering her patients to heal themselves, and has attracted broad media attention from Real Time with Bill Maher, E!, Psychology Today, Time, FOX News, Billboard Magazine, Vogue Germany, VegNews, Business Insider, Elite Traveler, among others. She's available for phone consultations. You can find her @ www.livenaturallivewell.com
Live natural. Live well.
Heather Lounsbury
@DocHeather

    Live Natural Live Well with Esther the Wonder Pig

    Live Natural Live Well with Esther the Wonder Pig

    In the summer of 2012, Steve Jenkins was contacted by an old friend about adopting a micro piglet. Though he knew his partner Derek  Walter wouldn't be enthusiastic, he agreed to take the adorable little pig anyway, thinking he could care for her himself. Little did he know, that decision would change his and Derek's lives forever. 


    It turned out there was nothing "micro" about Esther, and Steve and Derek had actually signed on to raise a full-sized commercial pig. Within three years, Tiny Esther grew to a whopping 600 pounds. After some real growing pains and a lot of pig-sized messes, it became clear that Esther needed much more space, so Steve and Derek made another life-changing decision: they bought a farm and opened the Happily Ever Esther Farm Sanctuary, where they could care for Esther and other animals in need. 

    Esther's photos and videos will make you laugh, cry, and think twice about what you put on your plate. Tune in to be inspired by this very special 'little' pig.





     

    • 29 min
    Live Natural Live Well

    Live Natural Live Well

    This is not your average teenage girl. She’s not drawn to designer labels. She’s drawn to food labels. At 11 years old, Rachel Parent began researching for a school project and became alarmed by what she learned about GMOs. This gave her the spark to become an activist fighting for our right to know what’s in our food by making GMO labeling a law in Canada. That spark evolved into what’s now known as Kids Right To Know, a not-for-profit organization that she founded to inform the public, especially other children, about food safety.

    A Toronto high school student, Rachel has since become a media veteran with dozens of television radio, magazine and online interviews under her belt. Rachel continues to research, educate and motivate others in schools and public events around the world in the name of transparency and choice. Various chapters of her journey are shared via her blog found on the Huffington Post Canada.

    Tune in and be inspired. One person DOES make a difference.

     

     

    • 29 min
    Live Natural Live Well

    Live Natural Live Well

    My honored guest today! Dr. Jenn Mann (formerly Dr. Jenn Berman) is a well-known psychotherapist, author, television and radio host. She is the host and therapist for VH1 Couples Therapy with Dr. Jenn (six seasons), VH1 Family Therapy with Dr. Jenn and VH1 Couples Therapy with Dr. Jenn Reunion. She is a regular psychological expert on The Today Show, The Maury Show, Access Hollywood, The Insider and has appeared on hundreds of other shows including The Early Show, The Talk, Jimmy Kimmel Live and The Oprah Winfrey Show.

    Dr. Jenn's call in radio program, The Dr. Jenn Show spent five successful years on Sirius XM. Before that she co-hosted On the Couch on Star 98.7, a Clear Channel station, for two years.

    Dr. Jenn is the author of three bestselling books: The Relationship Fix: Dr. Jenn's Guide to Improving Communication, Connection & Intimacy, SuperBaby: 12 Ways to Give Your Child a Head Start in the First 3 Years, The A to Z Guide to Raising Happy Confident Kids and Rockin’ Babies. Dr. Mann also created the popular weight loss app “No More Diets” application, which is currently available on iPhone & iPad and is based on her doctorial dissertation.

    Dr. Jenn has a Bachelors in Mass Communications/Journalism, a Masters in Clinical Psychology, and a Doctorate in Psychology, specifically Marriage, Child, and Family therapy. She is a licensed Marriage, Family and Child Therapist and has been in private practice for over twenty years. She lives in Beverly Hills with her family.

    You can find Dr. Jenn onTwitter, Instagram, snapchat & facebook: @DrJennMann

     

    • 30 min
    Live Natural Live Well

    Live Natural Live Well

     

    Engine 2 Founder Rip Esselstyn was born in upstate New York, raised in Cleveland, Ohio, and educated at the University of Texas at Austin, where he was a three-time All-American swimmer. After graduation, Rip spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health.

    Rip left his job as a firefighter in 2009 to team up with Whole Foods Market as one of their Healthy Eating Partners to raise awareness for Whole Foods employees, customers and communities about the benefits of eating a plant-strong diet. As the founder of Engine 2, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing plant-strong living for individuals, families and organizations across the globe.

    The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! THE ENGINE 2 COOKBOOK packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes that are designed to help readers lose weight, lower cholesterol, and improve their health, one delicious bite at a time.

     

    • 31 min
    Live Natural Live Well with Ruby Roth

    Live Natural Live Well with Ruby Roth

    Children's book author, vegan activist and talented artist Ruby Roth has written here best book yet Help Yourself. 

    Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistibe cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (did you know your brain actually shrinks when you're dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition -- for now and for life!


    Recipes include: 
    fun-to-munch hand-held snacks like Life Boats.bright fruit-flavored drinks like Tickled Pink.the always popular things-on-toast, like Leprechaun Footprints.salads they will actually eat, like Tiger Stripes.cozy soups like Tomato Tornado.and sweets like chocolatey Disappearing Dots!

    • 30 min
    Live Natural Live Well

    Live Natural Live Well

    Called “such a nice zealot” by The New York Times and “the L.A. punk’ who turned animal rights into a celebrity craze,” Dan Mathews is the creative force behind many of PETA’s colorful crusades. He has recruited a parade of stars to speak out for the cause and was the first person to interview longtime animal rights ally Sir Paul McCartney after the death of his wife, Linda.

    Dan started out at PETA as a receptionist and soon rose through the ranks while devising ways to increase public awareness of animal rights issues. Dan launched PETA’s legendary “Rather Go Naked Than Wear Fur” campaign by walking down the streets of Tokyo wearing nothing more than a banner. He also has promoted animal rights while costumed as a carrot in Kansas City and a cow in Denver, and he crashed a furrier’s fashion show dressed as a priest in Milan.

    Dan’s accomplishments include convincing Calvin Klein to stop designing with fur after leading a raid of his office, pressuring GM to stop using animals in crash tests by storming the auto company’s float in the Rose Parade, and lobbying Gillette to halt tests on animals by wheeling a TV into the company’s cafeteria to show graphic undercover footage of the gruesome experiments.

    • 30 min

Top Podcasts In Health & Fitness

Soothing Sleep
OpenMind
The School of Greatness
Lewis Howes
Huberman Lab
Scicomm Media
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman

More by BlogTalkRadio

Talkin Mets with Mike Silva
Talkin Mets with Mike Silva
HR Happy Hour Network
Steve Boese Trish Steed
The Stupid Cancer Show
Stupid Cancer Show
Attention Talk Radio
Attention Talk Radio
Chicken Whisperer
Chicken Whisperer
The Child Whisperer Podcast with Carol Tuttle & Anne Brown
Carol Tuttle