There's a lot steps, but we've just about nailed the rules to help end lock-down. Cannot wait to meet a friend to have coffee on a bench! We've got a Dad who's being hard on himself but needs to know he's not alone. And Al's been beaten up by his kid. ...again. Listen and subscribe to Don't Tell Your Mum now on Global Player or wherever you get your podcasts.  Twitter/Insta/ FB @jkjasonking @thedadsnet www.heart.co.uk www.thedadsnet.com